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assisted cycling

30kph safely

All ages can ride a bike

comfortably confidently

cycling fun

Just have fun

more destinations & skills

more knowledge & mates

Services

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not racing

more than commuting

Step-up your skills, strength and awareness to ride more easily & safely.

Protocols, kit & fuel

What is “right”; what to wear and use; What to eat & drink; how to . . .

Refusing to age

Staying/getting fitter, maintaining it and enjoying life!

Transitioning to cycling

Runners, rowers, swimmers, all sports can transition to cycling. Give it a go.

Bike maintenance

How to fix the small & medium issues and when to get some help.

Stronger & fitter

Psychological & physical strength can be enhanced, we‘ll help you attain it.

WHO we work with

Young people

New bike or new to cycling, help choosing or help getting started

Not-young people

Getting into it after a break or just a later adopter

Athletic

Transitioning from other sports and acquiring new skills & experiences

Relaxed

I just want to do it a bit better & have some fun

What is covered

Protocols & Etiquette

How does a group ride ‘work‘?
Where do I ride in the group?
Who do I talk to & what do I say?
Is my bike OK?
Am I wearing the correct clothes?

We cover all of the above as well as hand & voice signals
What is acceptable and what may not be acceptable behaviour;
Everything to enhance safety, camaraderie & inclusion.

What to wear & why

Q. Why do cyclists wear such funny kit?
A1. Because they like to dress-up.
A2. Because it looks good.
A3. Because it is comfortable.
A4. Because we like to be seen.
A5. Because it makes us faster.
A6. Because . . .
A7. We answer all of the questions.

Alternative ride locations

We may be able to find, discover, reveal, suggest or lead rides in and to locations that you had not considered. Paths, roads, trails, hills, events. They are there waiting for you to give them a try.

Accessories

If it is ‘all new’ or if you are venturing into new ways of cycling we‘ll give you information about “essential” items; “nice to have” extras and what may be a complete waste!
A ‘waste of money’ at one stage of the journey may be ‘a requirement’ at another.

Maintenance

You ‘can’ get the local bike shop (LBS) to do ALL of your bicycle maintenance.
You ‘can’ decide to not do any maintenance on your bike.
We‘ll help you decide what to do yourself, what the LBS should do and how often to check the bike and work on it.


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For all the 'stuff' before you become a racer!

Give it a go

Say what we can do for you.

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