
Step-up your skills, strength and awareness to ride more easily & safely.
What is “right”; what to wear and use; What to eat & drink; how to . . .
Staying/getting fitter, maintaining it and enjoying life!
Runners, rowers, swimmers, all sports can transition to cycling. Give it a go.
How to fix the small & medium issues and when to get some help.
Psychological & physical strength can be enhanced, we‘ll help you attain it.
New bike or new to cycling, help choosing or help getting started
Getting into it after a break or just a later adopter
Transitioning from other sports and acquiring new skills & experiences
I just want to do it a bit better & have some fun
How does a group ride ‘work‘?
Where do I ride in the group?
Who do I talk to
& what do I say?
Is my bike OK?
Am I wearing the correct clothes?
We cover all
of the above as well as hand & voice signals
What is acceptable and what may not be
acceptable behaviour;
Everything to enhance safety, camaraderie & inclusion.
Q. Why do cyclists wear such funny kit?
A1. Because they like to dress-up.
A2. Because it looks good.
A3. Because it is comfortable.
A4. Because
we like to be seen.
A5. Because it makes us faster.
A6. Because . .
.
A7. We answer all of the questions.
We may be able to find, discover, reveal, suggest or lead rides in and to locations that you had not considered. Paths, roads, trails, hills, events. They are there waiting for you to give them a try.
If it is ‘all new’ or if you are venturing into new ways of cycling we‘ll give
you information about “essential” items; “nice to have” extras and what
may be a complete waste!
A ‘waste of money’ at one stage of the journey may be
‘a requirement’ at another.
You ‘can’ get the local bike shop (LBS) to do ALL of your bicycle maintenance.
You ‘can’ decide to not do any maintenance on your bike.
We‘ll help
you decide what to do yourself, what the LBS should do and how often to check the bike and work
on it.
For all the 'stuff' before you become a racer!